Individual 50 minutes: $125
Couples 50 minutes: $150
80 minutes: $200
Do you accept insurance?
I do not accept insurance at this time. However, I can provide a superbill for you to submit to insurance. I cannot guarantee you will be reimbursed.
I can't afford your fees. Do you have any suggestions?
I offer limited sliding scale fees for 50 minute sessions ranging from $75-$100 based on availability. Students are prioritized for these spots. Note: All sliding fee slots are currently full.
If finances are a barrier to mental health for you at this time, please know there are budget-friendly options. If you have health insurance, start by contacting your insurance provider and ask about your behavioral/mental health coverage options. They may have a list of therapists who accept your insurance. If paying out of pocket, some wonderful places to start in the Austin area:
How will I know if this is the right fit for me?
I recommend starting with a phone consultation for this reason. We can discuss more about what you're looking for. If you're new to counseling, I can help guide you. If we choose to schedule a session, I'll check in for the first 3-5 sessions to see how you're feeling. I take feedback very seriously and will always work to accommodate your needs. If it's not the right fit for us, I will provide you with referrals to other counselors who may be a better fit for you.
How many sessions will I need and how often will we meet?
This answer varies depending on your presenting needs. Ideally, all new clients would start out by meeting with me weekly so we can determine if we are a good fit, get momentum going, and build a relationship. After a few months or after you are feeling more equipped, you may want to move sessions to every other week and eventually may move to once per month for maintenance. As far as length of time, some clients see me for a few months and others a few years. Some clients take breaks for therapy and come back to see me when they need to. There is absolutely no requirement or commitment on your part for length of time or frequency of sessions.
What will our first session be like?
Our first session is our opportunity to start getting to know each other, handle administrative paperwork needs, discuss expectations, answer questions, and dive right in to whatever is on your mind. I'll do my best to find out as much information as I feel necessary for me to know how to meet your therapeutic needs in our time together. By the end of the first session, I will remind you that attending sessions is completely up to you, and sometimes it takes meeting a few therapists before deciding who to move forward with. We will discuss how you felt about the session and discuss if we feel good about scheduling a second session or if you need some time to think about it first.
What types of clients do you work with?
I work with individual clients ages 18 and older. I work with all sexualities, gender identities, religions, cultures, ethnicities, and so on. I am accepting of all people. I specialize in working with those who identify with the Highly Sensitive Person (HSP) personality trait. I see couples on a case by case basis if one or both partners identify with being HSP. I also offer EMDR for trauma or anxiety work.
Do you have a question you want answered that you don't see listed above? Email me below and I'll respond within 48 hours.